Why Counselling?
Because You Deserve Happiness
Does This Sound Like You?
You smile for others, but deep inside, there’s a storm brewing. Sleepless nights, endless overthinking, and that gnawing feeling that something is missing. Maybe it’s the tension in your relationships, the weight of career decisions, or the haunting shadows of the past leading to anxiety, depression, unresolved grief, anger, fear or trauma.
You tell yourself, “I should be able to handle this myself” but the truth is, you don’t have to face it alone. Dr. Pankaj Gupta is there to help you. The only thing we guarantee is unconditional happiness irrespective of past, present or future.
Dr. Pankaj Gupta helps you to understand one thing: Happiness is not about fixing everything—it’s about learning to thrive, even when life gives unhappiness.
Why Do You Feel This Way?
It’s not your fault. Your brain is wired to focus on pain—it’s how we are conditioned. But this pain, when left unchecked, drains the joy from your life. It isolates you, makes you feel unheard, unseen, and misunderstood.
Don’t feel shattered, it’s natural. What you need is support, clarity, and compassion to heal.
What We Offer is Not Just Counselling
It’s a space where your pain is heard, your emotions are acknowledged and your struggles understood. With Dr. Pankaj Gupta, you’ll rediscover how to:
Handle your emotions.
New insights about your pain & unhappiness.
Confidence to move forward with happiness, no matter what.
From children battling self-esteem issues to professionals facing career burnout, we’ve walked alongside thousands of individuals, helping them turn their struggles into strengths.
How Can We Help You?
Child Counselling
Heal broken bonds between parents and children
Couple Counselling
Rekindle love and rebuild trust
Career Counselling
Find direction and purpose when you feel stuck.
Depression Therapy
Ease the burden of overwhelming emotions
Breakup Recovery
Turn heartbreak into a stepping stone for growth.
Anger & Fear Management
Regain control and peace of mind.
Trauma & Phobia
Breakfree from the vicious loop of trauma.
Anxiety Therapy
Recover from cycle of fear & enhance productivity.
Grief Counselling
You don’t have to live in pain; enjoy life to fullest.
The Science Behind Your Healing
We use evidence-based methods rooted in psychology and spirituality to help you break free from negative patterns. Techniques like hypnotherapy, meditation, healing, and past regression therapy allow you to rewire your mind to embrace a future of limitless possibilities & unconditional happiness.
Why Now ?
Every day spent in emotional pain takes away moments you can never get back. The longer you wait, the deeper the roots of stress and unhappiness grow. Healing doesn’t happen overnight, but starting today can change your tomorrow.
Your future self will thank you for taking the first step.
Why Does Counseling with Dr. Pankaj Gupta Feels Home-Like?
Confidential Environment
Heal broken bonds with family & friends.
Empathetic & Judgement-Free Zone
Speak your heart freely; we’re here to listen.
Proven Expertise
With 30+ years of experience and countless success stories, you’re in trusted hands.
Convenience Meets Comfort
Sessions that fit your schedule, online or in-person, wherever you are.
Dr. Pankaj Gupta has a high Customer Rating on Google & has appeared on RadioBooz as well. We feel honored in having over 148+ customer reviews with a rating of 4.8 on 5. He comes regularly on TVs & Radio Programs. It proves that our customers are restoring happiness. Undoubtedly, he is the best counsellor in Gurgaon.
Take That First Step
Imagine this: A life where your mind feels light, your relationships feel whole, and you wake up with purpose.
It’s not a dream; it’s within reach. Let’s start this journey together.
Life doesn’t wait, and neither should your happiness.
Frequently Asked Questions
How do I know if I need counseling?
Life is a journey toward happiness, yet we all encounter roadblocks—moments when things feel off-balance. If you’re feeling stuck, overwhelmed, or weighed down by:
- Strained relationships (with a spouse, child, or colleague),
- Career confusion or dissatisfaction,
- Anxiety, depression, or unresolved grief,
- Anger, fear, or trauma,
…then it’s time to consider counseling.
Counselling is not about weakness; it’s about seeking clarity and direction. It’s your first step toward reclaiming happiness and peace of mind.
Can I truly be happy with all the challenges in my life?
Absolutely. Happiness isn’t the absence of challenges; it’s the ability to thrive despite them.
Dr. Pankaj Gupta has helped thousands of people find their unique path to unconditional happiness—turning life’s struggles into stepping stones for growth.
You, too, can join this journey. Happiness is not just possible; it’s waiting for you.
Is online counselling as effective as face-to-face sessions?
Yes, it is! Counselling is a conversation, a sharing of thoughts, and building of trust—no physical tools are required.
Online counselling offers:
- Convenience: Access help from the comfort of your home.
- Flexibility: Choose a time that suits your schedule.
- Global Reach: Join the countless clients from India, the USA, UK, Dubai, Canada, Australia, China, and Italy who have benefited from our online sessions.
Whether it’s over video or a phone call, our tailored approach ensures the same effective results.
Which is better: Telephonic or video call counselling?
Both formats are effective, but video calls bring an added advantage—they allow you to see and connect with your counsellor visually, building trust and rapport.
However, we ensure that your comfort and preference guide the process, so choose what feels right for you.
What if I’m only free on weekends or after work hours?
We understand the demands of a busy life. That’s why we’re here for you 7 days a week, from 8:00 AM to 10:00 PM.
Whether it’s a late-night session or a weekend appointment, our goal is to fit counselling seamlessly into your schedule
How soon will I start to feel better?
While every journey is unique, many clients report feeling lighter and more hopeful after just one session.
The process isn’t about rushing; it’s about building a strong foundation for long-term peace and happiness. Small steps create profound changes over time.
If I have friends & family then why should I go to therapy?
While friends and family can offer great support, therapy provides a unique, professional perspective that’s specifically focused on your well-being.
Therapists are trained to listen objectively, without judgment, and can provide tools and techniques that friends or family might not be equipped to offer. Sometimes, talking to loved ones can be complicated by emotions, biases, or a desire to protect you, whereas therapy offers a safe space for deeper, more personal exploration.
Additionally, a therapist can help you uncover patterns in your thoughts or behavior that might be harder to see on your own, or with the people around you. Therapy is about giving you the space to prioritize yourself and your mental health, which can actually improve your relationships with others in the long run.
I’m nervous about sharing personal issues. Will I be judged?
Your concerns are valid, and your fears are normal. We foster an environment of empathy, confidentiality, and non-judgmental understanding.
Dr. Pankaj Gupta listens with care and helps you:
- Double your joys and divide your grief.
- Transition from confusion to clarity and confidence.
Consider us a safe space—a friend who helps you navigate life’s challenges with trust and understanding.
Can counselling save my struggling relationship?
Yes, counselling can be a transformative step in resolving misunderstandings, rebuilding trust, and strengthening emotional bonds.
Whether it’s a parent-child conflict, marriage issues, or workplace challenges, counselling offers tools and insights to rebuild relationships from the ground up.
What therapies do you offer?
Our approach combines evidence-based methods tailored to your needs, including:
- Mind Therapy & Hypnotherapy: Reprogram negative thought patterns.
- Meditation Therapy: Reconnect with your inner peace.
- Past Life Regression Therapy: Explore unresolved emotional patterns.
- Life Between Lives Therapy: Discover insights to guide your present.
These therapies are scientifically backed and designed to address deep-rooted concerns effectively.
I’ve tried counseling before, but it didn’t help. Why should I try again?
Every counsellor and method is different. What makes us unique is our commitment to tailoring the process to your individual needs.
With 30+ years of experience and a proven track record, we ensure that our approach resonates with you, offering practical tools and emotional insights to create real, lasting change.
I am not mentally challenged so why should I take therapy?
Therapy isn’t just for those who are mentally challenged or struggling with a specific mental health condition. It’s a valuable tool for anyone looking to improve their emotional well-being, gain clarity, and navigate life’s challenges. Therapy can help you build healthier coping strategies, improve relationships, and enhance self-awareness.
Even if you don’t feel “mentally challenged,” life’s stresses, past experiences, or certain thought patterns can still impact your mental health. Taking therapy can help you unlock your full potential, address concerns before they become larger issues, and create a stronger, more resilient mindset.
It’s about personal growth and taking care of your mental health, just like you would take care of your physical health.
My partner is not ready to come for counseling; what can I do to improve my relationship?
This is a very common question that we get almost every day. You would be surprised to know that around 80% of the relationship cases that come for counselling; only a single partner comes and still there is an improvement.
It is also our experience that once you come for counselling and demonstrate improved behavior to your partner; it also motivates your partner after some time to come for counselling.
Even if he/she does not come for counselling, not to worry at all… you take the initiative to come and improve the relationship. One who is more mature in the relationship; takes the initiative.